The cold, flu, rhinitis and phlegm are illnesses that can strike upon us at any time of the year. However, they are more likely to occur during the winter months. These illnesses can cause headaches, facial pain and clogged nasal passages.
The problems can be caused by bacterial, fungal and viral infections. Fortunately, you can resolve these problems without over-the-counter drugs and antibiotics.
You can use two ingredients to get rid of these problems. You will need 200 ML of apple cider vinegar and one ginger root. The first thing that you will need to do is grate the ginger root. After that, you will need to mix the ginger root with an apple cider vinegar. Keep the mixture at room temperature for ten days. Make sure that you shake the mixture regularly.
In order to get the most out of this mixture, you will need to put a towel over it. After that, you will need to inhale the aroma.
Do this for five to 10 minutes. You will then need to dip a handkerchief into the mixture. Wrap the handkerchief around your neck and then let the cloth sit over night. You will have to use this remedy for a few days before you see the results.